Skip to main content

Ayurveda Retreat Packages

Relax in beautiful surroundings

Ayurveda Retreat Packages

What is Ayurveda?

Ayurveda is an ancient Health Science of India that has been practiced for 5,000 years. It is a complete mind, body health care system used for health promotion and to treat both acute and chronic disease. Read more here.

What is Panchakarma?

Panchakarma therapy is a unique method of complete detoxification and is believed by Ayurvedic practitioners to be the most effective system ever developed for the management and prevention of disease.

The purpose of any treatment in Ayurveda is to keep the Doshas in their natural equilibrium or rhythm. Generally this is achieved through a cleansing process as it eliminates aggravated or unbalanced Doshas from the body and also eradicates any disease or imbalance permanently, without leaving the chance for relapse. This is where the concept of Panchakarma comes into its own.

Our team

Our qualified team of staff includes highly skilled and experienced Ayurvedic technicians from Kerala and alternative health and beauty therapists as well as the following consultant:

Dr P Jayalakshmi BAMS
Jaya is an experienced Ayurvedic physician from Kerala, Southern India. Her experience includes both tutoring in the Ayurvedic College, Ernakulan and Sankara Hospital, Changanassery as well as working as a residential medical doctor in Sree Ramakrishna and as a consultant physician in Marari Beach Resort, Alleppey.

Read more about Tor Spa Retreat.

What TOR Spa Can Offer You

Effective preventive, healing and beauty therapies all naturally based with qualified Ayurvedic and beauty therapists (separately listed details available for beauty).

  • Super heated oxygenated indoor pool
  • Sauna
  • Steam room
  • Relaxation lounges
  • Lakeside conservatory
  • Home-cooked vegetarian or vegan cuisine
  • Individual dietary requirements catered for

Residential Panchakarma
 per person per night, single occupancy
£190 per person per night twin double occupancy
Minimum stay of 3 nights
£25 per night supplement per room for stays over Friday and Saturday nights


Your stay includes:

  • A one hour Ayurvedic health consultation with our qualified Ayurvedic doctor
  • Use of all spa facilities
  • One Ayurvedic treatment per day as recommended by our Ayurvedic doctor
  • En suite accommodation
  • Home-cooked vegetarian meals

Yoga, Pilates, Mindfulness/Life Coaching sessions subject to availability (Prices charged as extra)