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What is Ayurveda?
Ayurveda is a holistic system of Indian medicine that provides guidance regarding food and lifestyle. It is as much about prevention as it is about cure. Continue reading
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Category Ayurvedic Treatment
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Planning a hen night?
Both stag and hen events have expanded in scope over recent years. Traditionally a hen night might have been held in the evening a week or so before the big day. It is now common for the hen night to … Continue reading
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What are the three doshas?
What are the doshas? The three doshas are the basic biological molecules which constitute all living creatures. The three doshas form the basis of your physical constitution, your mental capacities and your emotional make-up. Individuals can be of one type … Continue reading
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Category Ayurvedic Treatment
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Abhyanga full body massage treatment
Abhyanga Full Body Massage – a traditional Ayurvedic general well being oil based body massage. Exercises the whole body, tones up muscles, improves blood circulation and repairs worn out tissues. It is followed by a steam bath to help the … Continue reading